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Inside The Bungalow
Yoga, Cafe & Events
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Intro to Yoga
August 30, 2008 1:30-3:30pm
Early Registration by August 15th: $30.00
Registration after August 15th: $40.00
Teacher: Carrie Hensley
Pre-registration for workshops is recommended. Workshops can be canceled if a minimum number of students are not pre-registered prior to workshop.
August 30, 2008 1:30-3:30pm
Early Registration by August 15th: $30.00
Registration after August 15th: $40.00
Teacher: Carrie Hensley
Pre-registration for workshops is recommended. Workshops can be canceled if a minimum number of students are not pre-registered prior to workshop.
The ITB Intro to Yoga Class is designed for the beginning yoga student as well as the student looking to reconnect to the fundamentals of yoga. Explore yoga as a science, experience the yoga lifestyle and gain tools that can be used in any yoga class to keep you safe, relaxed and connected. A brief history of the philosophy of yoga will be introduced and common questions, such as is yoga a religion, will be answered.
- Learn fundamental breathing techniques
- Beginning yoga poses
- Proper alignment
- Meet people within your community