Inside The Bungalow Video
A special thank you to Eric George of 57 Media for helping us put together this great promotional video!
Inside The Bungalow’s Summer Yoga Schedule
Carrie Hensley Carrie’s summer schedule: Tuesday & Thursday 7:30am FUNdamentals Wednesday & Friday 7:30am Ashtanga Primary Series Thursday 9am Flow Thursday 5:30pm Ashtanga Second Series Saturday 9:30am All Levels Ingrid Ortega Tuesday 9am Flow Jessica Rendahl Monday Wednesday Friday 9am All Levels Tuesday 4pm All Levels Tuesday 5:30pm Ashtanga Primary Series Tuesday 7pm FUNdamentals Thursday ...
Friday Frolic: 10 Minute Yoga Sequence For Stress Relief
According to Wikipedia, “Stress is an internal response to stimuli or pressures that challengean organism’s ability to adapt or cope, disrupting homeostasis.” Essentially, stress results from external forces that cause a shift in our ability to remain balanced. Stress can result from a death in the family or financial strain to work or a new ...